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Have questions
about bodywork, but never had a chance to ask? Here are
some frequently asked questions to help you understand
what to expect from your bodywork or yoga experience.
If you
don't see your question on this page, just call us at
401.398.0786, or e-mail
info@sundanceri.com,
and we'll be happy to assist you! |
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Q.
Who can benefit from massage?
A.
Everybody, and every body! |
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Q:
What are some reasons I might choose to receive
bodywork?
A.
A short list of the benefits of bodywork...
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Promotes
physical and mental relaxation
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Reduces
and/or eliminates pain and tension
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Lessens
stress
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Enhances athletic
performance
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Increases flexibility
and range of motion
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Diminishes chronic
pain and discomforts from illness and injury
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Eliminates waste
products/toxins
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Strengthens the immune
system
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Calms the nervous
system
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Lowers blood pressure
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Increases circulation
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Reduces tension
headaches
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Improves posture
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Provides emotional
support
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Improves energy levels
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Cultivates a greater
sense of well-being
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I mproves
quality of life
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Q.
Is bodywork good for stress?
A.
Yes! When we don't counteract the effects of mental and
emotional stress, they eventually manifest in our bodies
as disease or injury. Bodywork is a perfect
stress-buster: it relieves physical pain associated with
long hours on the job, in the car, or at your desk, and
also soothes your mind and spirit. |
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Q.
How often should I receive bodywork?
A.
There are many variables which can determine your
optimal frequency for your visits. Most clients set up
an initial schedule of two to four visits per month for
as many appointments as it takes to reach their ideal
physical or mental state; then, they set up a
"preventive maintenance schedule" to prevent the issue
from resurfacing in future and keep feeling their best.
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Q.
Do I need an appointment?
A.
We encourage everyone to make an appointment, especially
for the first visit, however we do occasionally have
availability for walk-ins. |
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Q.
Is massage therapy covered by my medical insurance?
A.
If massage therapy is required due to an accident or
injury, your medical insurance may cover the cost of
your treatment. Please contact your insurer to learn
more about your specific coverage. In the event that
your services are covered, Sundance does not
bill your insurer directly; we will provide you with a
receipt which you may present to your insurer for
reimbursement. |
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Q.
Why choose Sundance?
A.
All of our nationally certified, licensed, and highly
skilled therapists are sincerely committed to providing
the highest quality of care in a safe, comfortable
environment. We have built our stellar reputation by
truly listening to our clients and tailoring our
treatments to their individual needs. Also, while the
treatment length at many salons and spas is ten minutes
shorter than advertised, with us, every minunte counts!
So experience for yourself what many Rhode Islanders
already know! |
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Q.
Why did I wait so long?
A.
We can't really answer that for you, but we can tell you
that we've heard this question over and over from
satisfied clients. If you've never experienced
high-quality bodywork before, let us be the first to
introduce you. And if you're already familiar with how
great bodywork can be, then you'll appreciate us even
more! |
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So,
what are you waiting for? Invest in yourself. You
deserve it! |
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What people
are saying about Sundance...
"Sundance was truly a lifesaver during my
pregnancy! The massage techniques not only brought
instant relief to my lower back and legs, but long
lasting benefits to my overall physical and emotional
state during that time. It was only natural that I
transfer these benefits to my child, so Sundance helped
me learn infant massage. My son loves his daily massage
and I look forward to my own massage time... more than
ever!"
"Sundance is the complete package. It starts
with a comfortable, inviting lobby and a warm smile to
greet you. Before your session even begins, you say 'aaahhhhh.'
The open communication with my therapist allows us to
talk about how my body feels and adjust the session
accordingly. I have been a very satisfied client for
over two years now!"
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