community studio

A space for cultivating well-being and connection for the community, by the community. Our studio is for rent by the hour, 1/2 day and full day. Interested in renting? Got a request for something specific you'd like us to offer? Contact Sara at sundancesara@gmail.com.

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classes

Our intimate studio with smaller class sizes allows for more personal attention and connection in a relaxed environment. Register or drop-in. 

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vinyasa flow with courtney mackey

Sat 9-10a, $10

Open to all levels!

Move through a dynamic, breath-centered practice to soothe, balance, and energize your body and mind.

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events & workshops

Come learn, play, be inspired and find support in our studio!  .

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Tarot readings with Cris mccullough

Thur March 14th, 3-7p

This local favorite includes intuitive channeling and numerology in her tarot readings. Reserve your spot on our “book now” link above; select the “services” tab and scroll to the bottom of our services list to select from various time slots available.

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SPRING INTO YOUR BEST SELF

March 22nd from 6:30- 8:30p, $45

Join Victoria D'Olivo, Holistic Health Coach of Well by Victoria, and Nicole Grace, Certified Professional Coach of Nicole M. Grace Coaching, for an evening of wellness! We will do some "Spring Cleaning" of the body and mind by looking at where your internal blocks are and how they may be holding you back from the best version of yourself. We will re-focus your energy as well as talk about how you can spring clean those eating habits without restricting yourself from what you love!

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Cupping Massage with mary henderson

Saturday, April 6th from 10:30a- 7:30p, $165 (early bird) or $175

Come learn how to use soft silicone massage cups to give deep relief of muscle tension and pain in less than half the time and with less than half of the effort! Class will include ample hands on training time to help you feel confident to use your new skills. Certificate and reference manual included. Registration Required at https://www.massage-therapeutics.com/home.html