community studio

A space for cultivating well-being and connection for the community, by the community. Our studio is for rent by the hour, 1/2 day and full day. Interested in renting? Got a request for something specific you'd like us to offer? Contact Sara at sundancesara@gmail.com.

Sundance-Community_Studio-Classes.png

classes

Our intimate studio with smaller class sizes allows for more personal attention and connection in a relaxed environment. Register or drop-in. 

46079493_118104912426919_6933457510858752000_n.jpg

vinyasa flow with courtney mackey

Wed 7-8p, $10 (Begins June 5th)

Open to all levels!

Move through a dynamic, breath-centered practice to soothe, balance, & energize your body and mind.

IMG_5018.JPG

Community Meditation

Wed 9- 10a, $5 donation suggested (Begins June 5th)

Includes a 20 minute guided meditation, and a 20 minute silent meditation. All are welcome.

IMG_7867.JPG

acoustic flow with jaime caniglia

Sat 4:30-5:45p, $10 (Begins June 15th)

Open to all levels!

A mindful flow incorporating live acoustic guitar and an extended savasana with essential oils.

-

Sundance-Community_Studio-Workshops.png

events & workshops

Come learn, play, be inspired and find support in our studio!  .

4-Reasons-why-You-should-get-a-Tarot-Reading.jpg

Tarot readings with Cris mccullough

Coming Soon!

This local favorite includes intuitive channeling and numerology in her tarot readings. Reserve your spot on our “book now” link above; select the “services” tab and scroll to the bottom of our services list to select from various time slots available. 15 ($15), 30 ($35), 45 ($50) minute sessions available.

FullSizeRender.jpg

DIVE IN/FLOW OUT YOGA & ESSENTIAL OILS With Jaime Caniglia

Saturday, May 25th from 3:00- 4:30p, $25 per person

This event will begin with a short intro/ background on essential oils. Receive info to take home with you. sample Oils - Aromatically, Topically, and Internally. From there incorporate oils into a Flow practice, and end with an extended Savasana! Please bring a glass/metal water bottle! Receive a free sample to keep. Visit https://www.schedulicity.com/scheduling/SNM3TT/workshops to reserve your spot!

IMG_2692.jpg

BDR Foundations & Basic Seminar

June 7th- 9th

You will learn basic kinesiology muscle testing as well as what the techniques do and how and when to utilize them in your existing practice. For registration, pricing and more information on BDR Foundations and Basic Seminar, visit https://www.bio-dynamicresonance.com