A space for cultivating well-being and connection for the community, by the community. Our studio is for rent by the hour, 1/2 day and full day. Interested in renting? Got a request for something specific you'd like us to offer? Contact Sara at email@example.com.
Our intimate studio with smaller class sizes allows for more personal attention and connection in a relaxed environment. Register or drop-in.
yoga 1 with Jackie Clark
Tues 7-8p & Sat 9-10a
Learn or reconnect to the foundations of yoga and proper alignment.
barre & pilates with courtney mackey
Lengthen and strengthen the deepest muscles of your core and lower body with a fun fusion of exercises inspired by Pilates and ballet barre.
Yoga 1 with Jaime Caniglia
STARTS 12/31 – Develop a mindful presence and learn that there is power in slowing down. This class focuses on breath, linking breath with movement, and being fully present in the moment. While calming the mind is key, it also builds strength, enhances balance, and flexibility.
Vinyasa Flow with Courtney Mackey
Move through a dynamic, breath-centered practice to soothe, balance and energize your body and mind.
events & workshops
Come learn, play, be inspired and find support in our studio! -
Tarot readings with Cris mccullough
Thur, Jan 17th, 12-4p
Reserve your spot on our “book now” link above.
urban shamanism with Cris mccullough
Sun, Jan 27th, 1-5p
Introduction to Urban Shamanism series with traveling to the Lower Worlds; Discovering your Power Totem.