community studio

A space for cultivating well-being and connection for the community, by the community. Our studio is for rent by the hour, 1/2 day and full day. Interested in renting? Got a request for something specific you'd like us to offer? Contact Sara at sundancesara@gmail.com.

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classes

Our intimate studio with smaller class sizes allows for more personal attention and connection in a relaxed environment. Register or drop-in. 

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vinyasa flow with courtney mackey

Sat 9-10a, $10

Open to all levels!

Move through a dynamic, breath-centered practice to soothe, balance, and energize your body and mind.

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events & workshops

Come learn, play, be inspired and find support in our studio!  .

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Tarot readings with Cris mccullough

Sat April 27th, 11-4p

This local favorite includes intuitive channeling and numerology in her tarot readings. Reserve your spot on our “book now” link above; select the “services” tab and scroll to the bottom of our services list to select from various time slots available. 15 ($15), 30 ($35), 45 ($50) minute sessions available.

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Cupping Massage with mary henderson

Saturday, April 6th from 10:30a- 7:30p, $165 (early bird) or $175

Come learn how to use soft silicone massage cups to give deep relief of muscle tension and pain in less than half the time and with less than half of the effort! Class will include ample hands on training time to help you feel confident to use your new skills. Certificate and reference manual included. Registration Required at https://www.massage-therapeutics.com/home.html

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BDR Foundations & Basic Seminar

June 7th- 9th

You will learn basic kinesiology muscle testing as well as what the techniques do and how and when to utilize them in your existing practice. For registration, pricing and more information on BDR Foundations and Basic Seminar, visit https://www.bio-dynamicresonance.com