massage/bodywork services

Swedish Massage

30/60/90 min   $50/80/110

A classic full body massage using long strokes and kneading at a light to medium pressure.

deep tissue massage

30/60/90 min   $50/90/120

An intense treatment that targets specific joints, muscles or muscle groups which releases chronic restrictions and accelerates injury recovery time.

sports massage

30/60/90 min   $50/90/120

Enhances athletic performance by maintaining the body in optimal condition. Helps to prevent injuries, and prepares the body for athletic activity. Aides in recovery from workouts or injuries.

orthopedic massage

30/60/90 min   $50/90/120

A focused treatment that targets the soft tissue (muscular & fascial) components of injuries or chronic pain syndromes. A variety of modalities such as Myofascial Release, Trigger Point Therapy and Muscle Energy techniques are utilized to restore a functional balance to the body.

 

oncology Massage

90 min first visit   $100                 60/90 min   $80/110

 

Shiatsu

60 min $40

Shiatsu is an ancient Japanese form of bodywork that utilizes meridians, the same system as acupuncturists. Finger pressure, kneading and gentle stretching are applied to remind the body of it's natural moment of Chi. Shiatsu can be used in the treatment of a wide range of internal, musculoskeletal and emotional conditions. Since this is done fully clothed on a futon mat on the floor, please wear comfortable, stretchable clothing.




manual lymph drainage

60 min   $85

MLD massage techniques are designed to move lymph fluid from the tissues back into the cardiovascular system. Some of the things MLD is used for are: uncomplicated cases of lymphedema, swelling associated with injuries, trauma, and surgeries, Fibromyalgia, Rheumatoid Arthritis, Scleroderma, migraines, sinus headaches and anxiety.


 

zen massage/deep tissue or Swedish

60/90 min $80-110/90-120

Meridian work used in Shiatsu with a blend of Swedish or Deep Tissue massage



Duo Massage

60/90 min  $160-180/220-240

Share the relaxing massage experience with a friend or loved one on side-by-side tables in our exclusive duo suite.

NOTE: This service cannot be booked online. Please call our wellness center at 401.398.0786 to reserve your time.

 

Abhyanga

60 min $85

Abhyanga is a type of Ayurvedic massage using hot oil to nourish and detox the body. The massage is done with gentle pressure toward and away from the heart to enhance the flow of blood throughout the body while working the oil into the tissues. The benefits of Abhyanga are: to improve circulation, nourish the body systems, improve immunity, to relax body and mind and to help maintain an overall healthy balance in the body. Please note: you are draped with a bath towel, oil is used in your hair and on your face, there is a chant done before the massage, done with minimal talking since the goal is to get the client and therapist into a meditative state for maximum benefit, traditional abhyanga works on and around the lymph nodes in the chest - this is optional.

pregnancy/postpartum

60/90 min  $80/110

This massage relieves many normal discomforts for the expectant and new mother.

 

energy work & Other services

Reflexology

30/60 min  $40/70

A system based on the principle that the body is reflected on the feet, where nerve endings exist. The application of pressure to these areas promotes circulation, balance and deep relaxation.

Reiki

30/60 min  $40/70

A method of stress reduction and relaxation using specific hand positions placed gently on or slightly over the body to facilitate healing.

chakra balancing

60 min  $70

An energy cleansing of the physical, emotional and ethereal body. By using crystals and energy work, the therapist is able to detect blocked chakras and imbalances and help clear, restore and put client's core back in balance.


intuitive therapy

90 min $100

Medical Intuitive Therapy identifies blocks through the physical body and emotional factors that act as direct contributors to health issues. Once these factors are identified, the therapist uses energy work and counseling to help release the blockages and trauma, allowing the body to begin to heal.

 

ear candling/coning

60 min  $70

A safe, simple remedy for gently removing excess wax and toxins from inside the ears and Eustachian tubes. Includes acupressure.

kinesiology taping 

$12 with any massage service

Kinesiology taping is a rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy 

NOTE: This product cannot be booked through our online scheduling service. If you choose to pay ahead, simply alert us to your purchase at the time of your appointment. 

mix-it-up combos

60 min  $70-75

Choose any two 30-minute treatments of Swedish Massage, Reflexology, or Reiki.

holistic counseling

60 min  $65

Holistic counseling is the integration of the mind, body and spirit which is crucial to the healing process. This type of counseling involves cognitive mental health therapy and the holistic approach which incorporates the mind, body, spirit connection in order for the individual to get to their core issues.  Techniques such as meditation, art therapy and hypnosis could be used to aid the person during the process.

 

a note about our services

We are here to help you be your best self! Our therapists tailor each session based on clients' needs. In addition to the above mentioned modalities, the following may also be used: Craniosacral Therapy, Trigger Point Therapy, Myofascial Release, Neuromuscular Therapy, Russian, Lymphatic Drainage, Medical Massage, Shiatsu and/or Stretching. Please feel free to discuss your preferences and ask questions before your service commences.