Yin is a meditative approach to yoga, emphasizing passive stretching and aiming to cultivate a deeper internal awareness. Unlike its yang counterparts, which focus on muscle engagement and an energetic flow, Yin Yoga targets the deep connective tissues of the body such as the ligaments, joints, bones, and fascial networks. By holding poses for extended periods, practitioners are encouraged to tune into their bodies and minds, fostering a state of mindful stillness.

“Pay what you can” model; no registration necessary; BYO yoga mat.

A reader and teacher of Tarot and Metaphysics for 45 years. She is the author of HOLISTIC TAROT; Soul Map for a New Paradigm, The HOLISTIC TAROT WORKBOOK and The STEAMPUNK TAROT WORKBOOK. She integrates Astrology and Numerology along with Tarot readings.

This local favorite includes intuitive channeling, spirit guide connections, and numerology in her tarot readings.

Book Your Reading Here

30 minutes ($35) and 60 minutes ($70)

Residents and Island Employees, enjoy 20% off during the months of September and October!

Fri 9/26 + 9/27 - Couples Retreat. Includes 1 night at Spring House in New Harbor, 60 minute couples massage, shuttle service, breakfast and a glass of sparkling wine. $875. Call 401-466-5844